Aging Gracefully

October 29, 2008

  • The Art of Being a Good Client

    Working with our six Magnificent Women – none of whom has ever been coached before - has reminded us that there is an art to being a good client.
    As coaches it’s an honour to have clients who want to make a significant change in their lives.  Taking on a life coach is not an easy [...]

July 19, 2008

  • EXTRAORDINARY IN THEIR ORDINARINESS

    Three women sat together in a plane – each travelling separately, not knowing either of the other two.  Three very ordinary women just following their day’s business.  Pleasantries of conversation – Could I put anything in the locker for you?  How wonderful to have a direct flight!  Are you going on holiday or back from [...]

May 23, 2008

  • CHANGE - HATE IT OR LOVE IT

    I’ve been flying again – this time just to the UK from my home in France and then back again. I had two experiences that flag up what ‘change’ can mean for women – they were virtually polar opposites.
    I’ll start with the second experience as it is probably the oddest. I was sitting in Gatwick [...]

April 21, 2008

  • AGING AND PHYSICAL FITNESS

    We so often hear people saying they feel less physically strong and flexible because they are getting older.  Our belief is that this is mostly the result of inactivity and poor eating habits.  It is true that we women begin losing muscle and gain fat in its place somewhere in our thirties even if our [...]

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